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Turning Survivors into Thrivers
“Everyone has a right to have a present and future that are not completely dominated and dictated by the past”
Thriver’s Academy is a 12 week journey designed for survivors of sexual assault/abuse/violence to dive deeper into their healing. Survivors who go through the Thriver’s Academy will have the opportunity to learn supportive skills, complete mindful exercises, and create a foundation for releasing trauma that has been stored within the body all with the guidance from a lived-experience expert.
This is a journey that I took myself, and then other survivors on, so that we could heal and live how we wanted to without having our traumas dictate the outcome of our futures.
My name is Danielle Shea, I am a healing coach for sexual assault survivors and a lived-experience expert. I am a survivor too and my mission is to ensure that all survivors know healing is possible.
It’s time to Break the Cycle of Trauma
The Thriver’s Academy is for you if you are looking to start, continue, or steer your healing journey into a more committed direction. This program will lovingly invite you to throw away your survivor identity and step into thriver-mode.
My priority is to create an environment where you feel safe so that our connection will support your healing and in return I’ll learn the best way to customized this program to meet your goals and needs.
One thing I struggled with during my healing journey was finding support services that were survivor-led. It was more common to find programs, or other services that were being led by allies, which still left me feeling misunderstood, despite their good intentions. Thriver’s Academy was created by a survivor for survivors. Everything in this program is evidence-based and are what I personally used to get free from my trauma.
Speaking from my experience, survivors often live in a space of fear and self-loathing. Trauma physiologically alters our brains to believe things that aren’t actually true, and our brain just wants to protect us from any harm happening again. The best way I know how to get our brain back on track is by creating a safe space to work through trauma and commit to deepening our love for ourselves. That is why, we will work together to create a strong bond with you to your mind, body, and soul.
If any of this is resonating with you, and you’re interested in knowing more about Thriver’s Academy, be sure to Schedule your free 1:1 introductory call to learn more about the program using the button below.
You will receive lifetime access to all of the content and bonuses of this program so you can refer back to material over and over again.
Healing is not only Possible, but Achievable through Thriver’s Academy!
A few things to note: Weekly topics are subject to change. This program is designed in a way to get you to your next level. However, since this program is also customized to the individual client, some topics may be repeated, removed, or added to accommodate specific healing needs.
As with all healing work, individual outcomes and results will vary by the amount of time and energy you put into this program. As your healing coach, I will serve as your guide, cheerleader, challenger, supporter, and goal-setter, amongst other roles! You can always expect me to show up 100% for you when we work together. With that said, your depth of commitment to the program will directly impact your results. We both benefit when our time is valued.
Are you looking for long-term support?
Does 12 weeks seem like not enough? Or are you looking for a program that is spread out over a longer period of time? If you don’t think a 12 week program is the right fit for you, but you want similar results, inquire about my year-long Thriver’s Academy.
Praise for working with Danielle Shea
“When I was finally ready to tell my story and accept that I needed help after experiencing SA throughout my childhood, there was Danielle, in my feed, waiting for me. Like it was destiny. I messaged her on Instagram, she set up a private free coaching session for me that week, and the rest is history.”
Cris*
“AMAZING! So thorough, compassionate, and intentional.”
Lillian*
*Client’s names are changed to protect their identities.
Thriver’s Academy Weekly Overview
Onboarding
Initial Assessment | Goals and Aspirations
This is where we get to know each other and build the foundation for our partnership. No scary forms that you have to fill our yourself that can be re-traumatizing. We work together to discuss your goals, find where their is room for growth and customize the program to meet YOUR needs.
Week 1: Initiation Ceremony
Initiation Ceremony | Personal Power Assessment
This week is about being honest of where you are in your journey, celebrating yourself for all that you have done to heal up to this point, and craft a schedule/boundaries/accountability to so you show up week after week.
Week 2: Healing Pre-Work
Building your Toolbox | Gathering Your Healing Team | Creating Safety in Your daily life | “Favorite Self” exercise
This week is all about giving you a strong foundation. We are going to build your tool box so you have plenty of methods, modalities, and resources to call on so you don’t feel stranded as life continues to happen around you.
Week 3: Breaking the Cycle of Trauma
Identifying Your Trauma Response | Self awareness 101 | Inner child work | What does self love look like for Survivors?
In this week we start taking real action in breaking the cycle of trauma by diving deeper into self awareness work because when you know yourself making decisions about life and healing gets so much easier.
Week 4: Belief Busting
Myths vs Facts about SA | Self Awareness Deep Dive
Unpacking common misconceptions of survivors so that you can change your mindset about the abuse and realize how to heal from trauma.
Discover what is holding you back from ultimate self worth and self love.
Week 5: Healing Together
Relationship Status | Learn basic tools of the mind-body-soul connection
Here we will discuss your current relationships or lack there of and teach your basic holistic healing life skills to strengthen relationships with others and yourself.
Week 6: Healing Your Bodies
Self Confidence | Body Positivity | Energetic Body Healing
Deepen the relationship with your body & begin to build your self-confidence.
Discover where your trauma is trapped in your body and how to release trauma from your body.
Discover your energetic body, how to work with it, and how this will allow your to release trauma further.
Week 7: Integration Week
Take action on what you learned | Growth Check-in
This week is all about taking action and applying your new skills to your daily life.
Week 8: Healing Your Mind
Understand the Mind
Discover tools to combat anxiety, depression, and negative self talk.
Break the cycle of negative self talk and trauma/healing comparison.
Week 9: Integration Week
Take action on what you learned | Self growth assessment
This week is all about taking action and applying your new skills to your daily life and celebrating your wins thus far.
Week 10: Healing Your Soul
Understand the Soul
Learn how to deepen your self awareness and ability to heal.
In this week we complete the mind-body-soul connection by learning and applying skills that connect you to your humanness.
Week 11: Integration Week
Take action on what you learned | Self growth assessment
This week is all about taking action and applying your new skills to your daily life.
Week 12
Create a healing plan to continue your healing journey | Farewell Ceremony
Our final week together is about ensuring that you have a plan in place to continue your healing journey in your joyful and fulfilling life.
Your Humble Healing Coach
Danielle Shea, Healing Coach and Lived-Experience Expert
Trauma-informed Life Coach, Accredited Counselor for Sexual Abuse Survivors, Meditation and Mindfulness Teacher
As your coach I work with you to discover what feels accessible, build a solid foundation for healing, and ensure that you have sustainable growth. We work together in partnership to ensure that you learn and APPLY the tools that you’ll need to live a joyful and fulfilled life.
I have walked the path you are on, and it is so much easier and sustainable when you heal in partnership with others.
Most importantly, there is no judgement here. In fact, I have probably done the same things you have in order to cope with this trauma.
This is no fluff, real results, tough love, and celebratory healing. Take a look at what others are saying to see for yourself . . .
“Danielle is a breath of fresh air. You can tell that she is always working on herself. She leads with integrity and helps you believe that healing really is possible for you.”
Elizabeth*
“I found Danielle’s free Masterclass about healing from sexual trauma. Day of, I almost didn’t show up, but I’m so happy that I did. I got the support I needed just in that class, now she’s my coach and I just feel lighter, ya know? It feels great to have a coach on my side helping me fight my demons.”
Grant*
*Client’s names are changed to protect their identities.
As Seen On
Bonuses
- 21 Body Connection ($479 value)
- Quarterly Support System/Accountability Alignment Calls ($1,999 value)
Total Bonus Value: +$2,400
Start Your Healing Journey Today
To make sure this program is right for you, you’ll sit down with Danielle Shea, Healing Coach and Lived experience expert. Schedule your free 1:1 introductory call using the button below.
Why Thriver’s Academy? What are the Possibilities?
When you go through Thriver’s Academy and working with a Healing Coach you get to take ownership of your healing. Often, my clients find this program is more accessible both mentally and financially than traditional therapy.
You get to work with a coach who is willing to share in my experiences, be vulnerable, be open and connect with you on a level a traditional therapist isn’t able to.
When you work through trauma you are able to change your life and therefore change the world. My clients are individuals with big dreams for themselves, their families, and their community. The reason I am able to do this business, support clients all over the world, and live a joyful and fulfilled life is because I worked through my trauma, I fought for my health and life, and I walked the path I am asking you to walk. You can do the same.
Program Pricing
Thriver’s Academy begins at $2,997.
Book your Free session to discuss price variability and to ensure that this program is right for you. If we decide during that phone call that Thriver’s Academy is not the right choice, we can remain in touch and discuss alternatives for you to get the support that best fits your needs. I also have a list of alternative resources here.
What’s Included?
Weekly Coaching Sessions
Digital Program Workbook
Optional Extra Learning Practices and Healing Tools
$2,400+ worth of Bonuses when you pay in full.
Who Thriver’s Academy is For
Thriver’s Academy is for you if…
- you are ready to get control over your life and your emotions
- you are ready to feel safe within yourself and within the world
- you are ready to finally love yourself and maybe find love in others
- you are ready to get your life back
- you are ready to feel like you are enough
Who Thriver’s Academy is NOT For
Thriver’s Academy is NOT for you if…
- you are not willing to show up each week with an open heart and open mind
- you are not willing to put in the work, after all, your results are dependent on you
- you are not ready for real and powerful change.
Frequently Asked Questions
When does the next course start?
Your healing journey starts when you are ready for it. Danielle Shea is currently accepting clients into Thriver’s Academy on an on-going basis.
Are the Sessions Recorded?
Live trainings are not recorded, it is important that you show up live to experience the training first hand. However, pre-recorded trainings will be available when the course is finished for you to view at any time.
What are the integration weeks?
Integration weeks are weeks where you are given specific time to dedicate to taking action in your healing journey. I have found that providing time to take action ensures that survivors have sustainable and long lasting growth.
Do we still meet during integration weeks?
Yes, we still meet during integration weeks so that you have time that is already scheduled for taking action in your healing.
What is the refund policy?
Due to the nature and sensitivity of this course, no refunds are offered at this time. Payments are required in full at the start of the course. If you are unable to attend the full course, you will be able to use your funds as credit for the next cohort. After paying for the course once, you are able to join each cohort for the lifetime of the course.
Who is my Healing Coach?
Each session will be led by Danielle Shea, your humble healing coach. Danielle is a trained Trauma-informed life coach, meditation and mindfulness teacher, she is also trained in DBT. Check out the About Page to learn more about this lived experience expert.
Why work with a coach over a therapist?
Ultimately, it comes down to what you are looking for. Many of my clients have complained that finding the right therapist has been difficult and their therapy sessions have been retraumatizing. My goal is not to sit across from you on a couch but to walk with you shoulder to shoulder and walk your path with you.
As a life coach I am able to work with clients all over the world. It all comes down to this question: are we the right fit? Book a free introductory call to find out: Book my Intro Call.
I highly recommend you work with both a trained therapist and a life coach to ensure your healing is sustainable and supportive.
Are 1:1 Sessions available?
Yes, 1:1 sessions are available through Thriver’s Academy Deluxe. Book your free 1:1 session to see which program is right for you: Book Now.
When will I we get access to the Bonus Content?
Bonus content is delivered straight to your inbox throughout the course. When you complete the 12 week course you will have received access to all bonus content.
Disclaimer
Please know that this is a coaching program where you will be invited to walk through your healing journey. Results vary depending on client and are the sole responsibility of the individual client.
Danielle Shea 